SALVINO STRENGTH & CONDITIONING CENTER
Twenty-one self-contained free weight stations are complemented by over 13,000 total pounds of equipment available to SMU student-athletes.
The Salvino Strength and Conditioning Center includes state-of-the-art aerobic equipment and 35 top-of-the-line weight stations.
With attention to detail including customized iron grip weights emblazoned with the Mustang logo, the Salvino Strength and Conditioning Center services over 500 athletes and 17 sports.
|SMU Strength & Conditioning Philosophy|
The objective of the SMU strength & conditioning staff is not only to produce stronger, better conditioned student-athletes, but also to build discipline and mental toughness in each student-athlete through the implementation of a very structured and organized environment. Student-athletes are held accountable for the commitment and effort that they put into the program, and lifting and conditioning must be viewed as a vital element in the training program for student-athletes of any sport.
The SMU strength & conditioning staff also plays a major role in the nutritional counseling and the implementation of healthy diets for each of our student-athletes. Our staff is responsible for selecting NCAA-approved supplements that we deem the most beneficial to our student-athletes. On a daily basis, our strength & conditioning coaches weigh-in student-athletes to help monitor changes in bodyweight that may be associated with dehydration, illness, skipping meals, overeating, eating junk foods, etc. This is all done in an effort to help our student-athletes reach his or her ideal playing weight and to keep energy levels high and hydration levels sufficient.
|SMU Strength Staff|